![]() ![]() Video of Salman Khan, Shah Rukh Khan shooting together sparks excitement, fans wonder if it is Tiger 3.Using mindfulness is one of the best wellness tips for today because you can practice it during any task - even washing the dishes can be done mindfully.Ange Postecoglou not distracted by Tottenham Hotspur talk ahead of Celtic’s treble bid.Maharashtra Board SSC 10th Result 2023: Verification process to begin on June 3, mark sheet to be available on June 10.At 586 km, Mumbai-Goa route to be Vande Bharat’s longest in Maharashtra.Maharashtra SSC pass percentage down by 3.18% officials cite pandemic school closure.Kangana Ranaut says she’s to be blamed for starting airport looks trend: ‘I was brainwashed by fashion industry’.Kamal Haasan pens note for Mani Ratnam on birthday: ‘A master inspiring the next generation’.‘He’s pretty much worshipped’: Devon Conway on MS Dhoni.*“Avoid intake of Chinese herbal or any metal-containing alternative medications as these drugs have been implicated in the progression of kidney (tubulointerstitial) disorders,” said Dr Sachdev. “Both diabetes mellitus and hypertension can damage the kidneys significantly if allowed to progress in an uncontrolled fashion,” said Dr Sachdev. If you are diabetic or hypertensive, take your medications religiously as prescribed by your physician. Keep your blood sugar and blood pressure levels in check and monitor them regularly. Pay attention to the amount of medicines you are having. For this reason, it is advisable to avoid putting extra pressure on the body with a heavy workout regularly,” said Dr Sachdev.Īvoid unnecessary use of over-the-counter pain killers like Indomethacin, Combiflam, Ibuprofen, Aspirin as these can harm the kidneys especially when taken for a long period of time in heavy dosages. Severe muscle injury sometimes leads to protein leakage in the bloodstream, which in turn can potentially lead to kidney failure, which is called rhabdomyolysis. ![]() “Very few people know muscle injury is dangerous for kidney health as well. Working out and leading an active life is essential, but try not to overdo it. Add more raw food to your daily meals like beans, peas, berries, melon etc. ![]() Patients suffering from CKD are also suggested to take more fibre. In patients with CKD (chronic kidney disease), cardiac issues, portal hypertension, high blood pressure, taking more salt increases the risk of formations of urinary stones.Īlthough fibre-intake is suggested for better digestion, it is equally beneficial for better kidney functioning. Normally, we take 7 to 10 gm salt per day which should be decreased to 4 to 5 gm. Try to limit the quantity of salt in your food. Dr Rajesh Aggrawal, senior consultant and chief of action kidney transplant and dialysis department, Sri Balaji Action Medical Institute suggested the following measures.Įxtra salt consumption increases blood pressure which affects kidney functioning. Patients already suffering from any kidney problem should follow a food pattern as per the concerned doctor’s suggestion.Īlso, always consume balanced meals in summers. Take extra care of children and elders in this regard. Dehydration increases the risk of stone formation also among the elderly, dehydration increases the risk of kidney injury. ![]()
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